Switch 28-Day Vegetarian Plan - Week 1 (1450kcal/d)

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by Faith Toogood


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by Faith Toogood

Summary

  • Week 1 of Stuart's awesome 28-Day Vegetarian Shape plan, full of delicious and simple, budget-friendly meals, designed to help you lose weight. No faddy diets, no hunger pangs - just food that works for you. Quantities can be adjusted according to the number of mouths to feed and clever meal recycling means less time in the kitchen and more time doing what you love. This meal plan is designed to fit alongside Stuart's 28-day fitness workout plan for maximum results!

  • Switch Category: Shape

  • Cooking For: 2-4

  • Spice rating: Medium

  • Complexity: Easy

Dietary Preferences

  1. Heart Health Friendly

  2. Vegetarian

    
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