Switch 28-Day Vegetarian Shape Plan - Week 1

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by Faith Toogood


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by Faith Toogood

Summary

  • Week 1 of Stuart's awesome 28-Day Vegetarian Shape plan, designed to help you lose weight whilst enjoying delicious and simple, budget-friendly meals. No faddy diets, no hunger - just food that works for you. Adjust quantities according to the amount of mouths to feed in your house and enjoy the clever meal recycling that means less time in the kitchen and more time doing what you love. This meal plan is designed to fit alongside Stuart's 28-day fitness workout plan for maximum results!

  • Switch Category: Shape

  • Cooking For: 2-4

  • Spice rating: Medium

  • Complexity: Easy

  • Meals Ready In: Short

Dietary Preferences

  1. Diabetes Friendly

  2. Heart Health Friendly

  3. Low GI (Glycaemic Index)

  4. Vegetarian

    
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